Recovery is a daily practice. You don't have to do it alone.
Amity Connect gives you everything you need for the road ahead — a daily check-in, gratitude lists, goals, guided workbooks, and a community of people and mentors who understand.
Works for addiction, eating disorders, PTSD, depression, and other behavioral-health challenges.
Whatever you're working to overcome
The tools are the same because the fight is similar: distance, structure, honesty, and people. Workbooks adapt their language to your challenge.
Everything you used in treatment, in one place
The daily habits that work in a program shouldn't end when the program does. Keep them going, from anywhere.
Daily check-in
A gentle daily rhythm: mark the day, check your honesty, patience, and gratitude, and note what caused you distress — all from your wall.
Goals, the AMITY way
Set small, achievable goals across every part of life with our five-step AMITY goal cycle. (Coming in the next release.)
Guided workbooks
The same worksheets used in residential treatment — triggers, relapse prevention, warning signs. (Coming in the next release.)
Gratitude & journal
Three grateful things a day, shared or private — plus a journal that is yours alone, never shown to anyone.
To-do & structure
Boredom is a trigger; a full calendar is a defense. Plan your day and keep the empty hours filled on purpose.
Help for the hard moments
One tap opens guided breathing, your call list, 988, and grounding — always in the corner of every member page.
Three steps to a steadier day
Create your space
Set your start date, tell us a little about yourself, and choose what's private. Your counter starts immediately.
Build your daily practice
Check in each day, keep your gratitude list, plan your day, and write what you can't say out loud in your journal.
Stay connected
Friends, groups, and mentors arrive in the next releases — built on the same foundation you're standing on today.
We celebrate every milestone with you
From your first 24 hours to fifty years — your counter, your community, and a gift from us at the big anniversaries. Recovery is long. So is our commitment.
Today is a good day to start
Free for individuals. Private by default. Ready in two minutes.
Create your recovery space